What is Parent Coaching?
Parent Coaching
- Forward-focused & goal-oriented
- Practical strategy development
- Behavioral management tools
- Offered virtually
Why It Works
Parent coaching bridges the gap between 'knowing' what to do and actually 'doing' it in the heat of the moment. We skip the clinical lingo and dive straight into the practical magic. It's about giving you the permission to be human, the tools to be effective, and the strategy to turn daily chaos into a calm, connected home environment. No judgment, just results.
Clinical Therapy
- Clinical diagnosis focus
- Healing past trauma & underlying pathology
- Medical model approach
- California residence only
One-on-One
Clarity & Calm Session
A focused one-on-one coaching session designed to help you untangle overwhelm, gain perspective, and walk away with clear next steps. Perfect if you're feeling stuck, overwhelmed, or facing a specific parenting or family challenge.
FEATURED PACKAGE
Reset & Rebuild Coaching Package
$750 · Four bi-weekly 60-minute sessions
A short-term coaching package for parents who want consistent support, structure, and meaningful change. Together, we’ll identify sustainable strategies to help you thrive as a parent.
Includes:
- Four bi-weekly 60-minute 1:1 coaching calls
- Intake reflection form
- Personalized goal map
- Between-session email support
- Tailored worksheets and exercises between sessions
- Progress check-in and next steps planning
Custom Parent Coaching
Custom Coaching Plan
For families whose needs don’t quite fit a set package, I offer a fully tailored solution. For complex or unique family situations, I will work with you to co-create a coaching structure that truly addresses your family’s specific journey.
Coaching FAQs
Is parent coaching the same as therapy?
No. Coaching is solution-focused and practical, while therapy is clinical and medical. Coaching doesn’t diagnose or treat mental health conditions; instead, we focus on behavioral strategies and parenting tools for the here-and-now.
Can I book coaching if I live outside California?
Yes! Parent coaching is available virtually worldwide. This is one of the main differences from therapy sessions, which are legally restricted to residents of California.
What is included in the coaching packages?
Every package includes targeted 60-minute virtual sessions, actionable home strategies, and email support between calls. We focus on your specific family goals to move from chaos to connection.
How do I know if coaching is right for me?
I offer a free 15-minute consultation to help us decide. If your family needs more clinical support than coaching provides, I will be the first to let you know and provide appropriate referrals.
What if my child has a specific diagnosis?
Parent coaching is a fantastic supplement to your child’s individual therapy. We work on your role as a parent—building the skills you need to support your child’s unique neurotype and behavioral needs at home.
Frequently Asked Questions
What is the difference between coaching and therapy?
Is parent coaching covered by my health insurance?
Parent coaching is future-focused and action-oriented. We work on specific behavioral management strategies and communication skills for your daily life. Therapy, meanwhile, is designed to treat mental health diagnoses and often explores root causes and past trauma.
Because coaching provides professional guidance and support rather than clinical mental health treatment, it is typically not eligible for insurance reimbursement. It is a direct investment in your family's dynamic and your own sanity.
Do you offer sessions in person or only virtually?
How many sessions will we need?
To better serve stressed parents everywhere, coaching is offered 100% virtually. This allows for flexible scheduling and the ability to connect from the comfort of your own home—no commute or childcare required.
Every family is unique. Some find clarity in a single intensive session, while others prefer a 6 or 12-week package for sustained support and behavioral change. Don't find a package that works for you, contact me and we will formulate a plan together.