Hey there! Let’s figure it out together
Navigating big feelings and family patterns is hard work. Whether you're looking for clinical diagnostic treatment or strategic tools to shift your home environment, I’m here to help you move from chaos to clarity. We offer two distinct paths: deep Clinical Therapy (California only) and practical Parent Coaching (available worldwide).
Clinical Therapy
Clinical therapy is diagnostic mental health treatment designed for deeper healing. Whether you're navigating trauma or complex behavioral patterns, we work together to find a path through the chaos. Think of it as a deep dive into growth, backed by evidence and delivered with zero judgment.
LCSW #137320 CA Licensure
- Clinical Treatment: Diagnostic care for kids, teens, and adults.
- California Bound: Exclusively for clients physically located in California.
- Insurance & Pay: We accept insurance and private pay options.
- Modalities: Individual, partner, or family therapy available.
- Approach: Trauma-informed, DBT-focused, and solution-oriented strategies.
Parent Coaching
Skills, education, and zero judgment. Parent coaching is uniquely distinguished from therapy: it is a skills-and-education-focused strategy session for behavior patterns and environmental shifts. Offered virtually worldwide and exclusively through private pay, we focus on parenting responses that actually work.
Note: Coaching is not clinical therapy or mental health diagnosis.
Ready to find your family's groove again?
The chaos can feel heavy, but taking the first step shouldn't. Here is how we start making sense of it together.
3. Visit Coaching
If therapy isn't the right fit or you are joining from outside California, head over to the Parent Coaching page to learn more about my practical skills-based approach.
Common Questions
Is this therapy or coaching?
Therapy is clinical mental health treatment for kids, teens, and adults in California, involving diagnosis and treatment plans. Parent coaching is skills-focused education aimed at behavior patterns—it’s not therapy, and I offer it virtually worldwide! Think of therapy as 'healing the past/present' and coaching as 'building skills for the future.'
Can you work with me if I’m not in California?
For clinical therapy, I’m licensed specifically to work with folks in California. However, for parent coaching, we can work together from anywhere in the world!
Do you take insurance?
I accept insurance or private pay for therapy services in California. Parent coaching is exclusively private pay as it is a skills-based service rather than clinical treatment.
Can we switch between therapy and coaching?
To maintain ethical boundaries and ensure you get the best outcomes, we’ll choose one path—therapy or coaching—and stick with it. We’ll decide which is the right fit during our initial consultation!